Connection: How to Find the Life You're Looking for in the Life You Have by Kristine Klussman, PhD PhD

Ebook download german Connection: How to Find the Life You're Looking for in the Life You Have English version

Download Connection: How to Find the Life You're Looking for in the Life You Have PDF

Connection: How to Find the Life You're Looking for in the Life You Have
Kristine Klussman, PhD PhD
Page: 224
Format: pdf, ePub, mobi, fb2
ISBN: 9781683647157
Publisher: Sounds True, Incorporated

Download eBook

Ebook download german Connection: How to Find the Life You're Looking for in the Life You Have English version

Overview

Discover the Key to Lasting Happiness by Cultivating Authentic Connection in Everyday Life. We are in the midst of an epidemic of loneliness. Though modern technology purports to “connect” us like never before, we live increasingly isolated and insulated lives, painfully disconnected from each other, from our values, and from ourselves. Indeed, almost 70 percent of Americans report they don’t have a single person they can confide in. Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman’s approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives. As Klussman says, “Happiness is what we are all chasing, but connection, meaning, and a sense of purpose are the cravings that actually fulfill us and lead to enduring life satisfaction.” Connection brings readers an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity—and how to use that knowledge to shape a life rich with meaning and purpose. With Connection, you will discover how to connect with yourself and the world around you in deeper and more significant ways. Through experiential exercises and guided reflection, Klussman teaches readers how to live their best lives in alignment with their values, hopes, and dreams. “The beauty of connection theory is that you really only have to remember one thing in order to increase your ability to effect meaningful change across multiple dimensions of your life,” writes Klussman. “Make achieving authentic connection your goal.” Connection will help you orient your life around your soul’s deepest and most authentic truths. Join Dr. Kristine Klussman to discover the tranquility, comfort, and gratitude that arise when we are fully and consciously connected.

Download more ebooks: [PDF] I Don't Wait Anymore: Letting Go of Expectations and Grasping God's Adventure for You download here, Read online: Firefly: Big Damn Hero here, Download Pdf The Exorcist pdf, {epub download} The Culture Code: The Secrets of Highly Successful Groups pdf,