{epub download} MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues
MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues. Alli Spotts-De Lazzer
MeaningFULL-23-Life-Changing.pdf
ISBN: 9781950730698 | 284 pages | 8 Mb
- MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues
- Alli Spotts-De Lazzer
- Page: 284
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781950730698
- Publisher: Unsolicited Press
Amazon free downloads books MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues 9781950730698 CHM iBook
Overview
MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues is a blend of motivational self-help, memoir, psychology, and health and wellness. Alli Spotts-De Lazzer is a Licensed Marriage and Family Therapist, an expert in eating and body image issues, and a woman on the other side of her own decades-long struggle with food and body. A $702 billion global diet/nutrition and weight loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals, and sadly, science proves this. Intent on gaining the "health" and "happiness" that diets promise, consumers keep trying. They become sad and frustrated, believing they're failing when they're not. They simply need a legitimate, alternative path, which MeaningFULL offers. Through the contributors' diverse, real-life mini-memoirs followed by Spotts-De Lazzer's commentaries, readers will learn about themselves and discover their unique, unconventional formulas for conquering their issues. Along the way, MeaningFULL will also guide them towards more self-appreciation, wellness, and fulfillment.