Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery by William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD

English epub books free download Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery (English Edition) by William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD

Download Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery PDF

Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery
William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD
Page: 112
Format: pdf, ePub, mobi, fb2
ISBN: 9781578267071
Publisher: Hatherleigh Press

Download Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery

English epub books free download Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery (English Edition) by William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD

The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery. • COMPREHENSIVE OVERVIEW. Provides readers with a complete understanding of the effects of heart disease on the body and the need for a post heart attack or cardiac surgery treatment program that includes cardiovascular support and strengthening. • AUTHORITATIVE EXPERT AUTHORS. William Smith, MS, NSCA, CSCS, MEPD, founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey. Keith Burns, MS, CSCS, has served in almost every capacity of the exercise science field at both the collegiate and professional level, working primarily as a strength and conditioning coach. Christopher Volgraf, CSCS, was one of the founding employees of the Princeton Longevity Center, where he served as the Director of Fitness and Senior Exercise Physiologist from 2002-2016. • ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. • MINIMIZE RISK. MAXIMIZE RESULTS. These workouts are designed with safety as the number one priority, all while minimizing pain and fatigue build-up for best long-term results. • SUITABLE FOR ALL FITNESS AND HEALTH LEVELS. Exercises are easy to follow and adaptable for the post rehab cardiac patient. With exercises and corresponding workout plans tailored for those seeking to improve cardiovascular health, Exercises for Cardiac Recovery provides real benefits for heart disease patients, including a stronger system to make the post rehabilitation process easier, markedly less fatigue over time, and relief from emotional stress.

Lifestyle Changes for Heart Attack Prevention | American Heart
But it's tougher to recover from a heart attack or stroke or to live with chronic heart A healthy diet is one of the best weapons you have to fight cardiovascular Studies show that people who have achieved even a moderate level of fitness are a relationship between coronary heart disease risk and stress in a person's life Heart Attack Tools and Resources | American Heart Association
Consider us your partner for heart-healthy living. My Cardiac Coach – our free heart attack recovery app | Download the My Cardiac Coach postcard (PDF). Understanding Cardiac Rehabilitation - CardioSmart
Test Your Knowledge: Take our quiz on cardiac rehab after you finish reading! Cardiac rehab is a supervised exercise program that also provides “Cardiac rehab helps you make heart healthy changes in your daily life and the rehab team They also can lower their chance of a second heart attack or heart surgery. The Cardiac Recovery Handbook: The Complete Guide to Life after
After a heart attack or heart surgery, you have a hundred questions and your Exercises For Cardiac Recovery The Strong Heart Fitness Program For Life After Cardiac rehabilitation | Heart and Stroke Foundation
Cardiac rehabilitation (cardiac rehab) is a program of exercise, education and counselling designed to help you recover after a heart attack or other If you have had a heart attack, or heart surgery or have heart disease, your doctor You'll learn how to make heart-healthy living a part of your life – for the rest of your life.